Nutrition and Fitness

Author: Client Uploads

March 3rd, 2021

Nutrition plays an essential role in supporting fitness and exercise. If you increase your level of physical activity, your need for nutrients and calories will also increase. In addition, the foods you eat before and after you exercise will have an impact on your performance during the physical activity and on your recovery afterward. Perform some library research, and in a 2-3 page paper written in APA format using proper spelling/grammar, address the following: 1. Describe the importance of pre- and post-exercise nutrition choices. Provide examples of foods that are appropriate selections for each category. 2. Explain how foods and nutrients (including fluids and electrolytes) help improve a person’s performance during physical activity and their recovery afterward. 3. Consider your responses to items 1 and 2 above, and suggest an appropriate nutritional plan for a physically active person. Be sure to explain what the person should consume in an average day to support their caloric and nutritional needs. 4. Cite at least 2 credible references and present the resources in APA format on the References page.

Don't use plagiarized sources. Get Your Custom Essay on

Get a 15% discount on this Paper

Order Essay

Quality Guaranteed

With us, you are either satisfied 100% or you get your money back-No monkey business

Check Prices

Make an order in advance and get the best price

Type of paper

Academic level

Deadline

Pages (550 words)

$0.00

*Price with a welcome 15% discount applied.

Pro tip: If you want to save more money and pay the lowest price, you need to set a more extended deadline.

We know that being a student these days is hard. Because of this, our prices are some of the lowest on the market.

Instead, we offer perks, discounts, and free services to enhance your experience.

step 1

Upload assignment instructions

Fill out the order form and provide paper details. You can even attach screenshots or add additional instructions later. If something is not clear or missing, the writer will contact you for clarification.

step 2

Relax

Once you place an order with our professional do my paper services, all you need to do is relax as our experts work to impress you with amazing quality and timing for your order!

step 3

Review the final draft

As soon as the paper is ready, we’ll send you a copy via email. You'll also be able to download it from your account and request a revision or rate the work as appropriate.

Get personalized services with My Paper Support

One writer for all your papers

You can select one writer for all your papers. This option enhances the consistency in the quality of your assignments. Select your preferred writer from the list of writers who have handledf your previous assignments

Same paper from different writers

Are you ordering the same assignment for a friend? You can get the same paper from different writers. The goal is to produce 100% unique and original papers

Copy of sources used

Our homework writers will provide you with copies of sources used on your request. Just add the option when plaing your order

What our partners say about us

We appreciate every review and are always looking for ways to grow. See what other students think about our do my paper service.

Nursing

Thank you so much for being the best website for assignment help.

Customer 452635, June 24th, 2022

Strategic Management

Thank you very much for the help, really appreciate it

Customer 452821, June 27th, 2022

Nursing

I appreciate all the hard work. Thank you!

Customer 452525, August 13th, 2021

Other

AWESOME

Customer 452813, June 25th, 2022

Other

AWESOME

Customer 452813, June 21st, 2022

Nursing

Always a job well done. I really appreciate the hard work.

Customer 452453, January 4th, 2021

IT, Web

Excellent job on the paper.

Customer 452885, January 25th, 2023

Accounting

Thanks for your support

Customer 452701, February 3rd, 2022

Human Resources Management (HRM)

Thank you so much.

Customer 452701, August 31st, 2023

Criminal Justice

Looks good! Thank you Jason

Customer 452711, January 25th, 2022

Human Resources Management (HRM)

Thanks for your support.

Customer 452701, April 24th, 2023

Human Resources Management (HRM)

Well written paper. Thank you so much.

Customer 452701, September 25th, 2023

Enjoy affordable prices and lifetime discounts

Use a coupon FIRST15 and enjoy expert help with any task at the most affordable price.

Order Now Order in Chat