Professor Presentation

https://arizona.voicethread.com/share/9464783/   ( professor presentation) https://www.nccih.nih.gov/health/meditation-in-depth https://www.nccih.nih.gov/health/relaxation-techniques-for-health https://youtu.be/hJB8qeWKV6w https://youtu.be/QHILscdegL8 https://youtu.be/HmEo6RI4Wvs ASSIGNMENT OBJECTIVE: To demonstrate your understanding of concepts learned related to Meditation (show me that you viewed the presentation, and other materials provided, in the first unit this week). ASSIGNMENT OVERVIEW: After you have viewed the VoiceThread slides from the first unit, reflect on concepts learned associated with the 1 Moment Meditation activity. You can also relate discussion to your own personal and/or professional experiences by providing an example. ASSIGNMENT INSTRUCTIONS: This week, your reflection will address the following prompts: • Discuss your experience of the meditation (1st paragraph) a. For example, describe how you felt during the mediation (tense, hot, cold, anxious, reluctant, bored, resistant, sleepy, etc.). b. Describe how you felt after the mediation, and if you’ll use it in the future • Discuss anything you found surprising this week related to my presentation (2nd paragraph) It is not necessary to include references or citations in the reflection; however, be sure you complete a final edit for correct grammar and spelling.

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