[CUSTOM SOLUTION] Racism and Social Injustices

Explain how you are going to use the skills you learned in class this quarter to help cope with a current situation. Examples might be the pandemic and related social distancing, the increasing visibility and intensity of systemic racism and social injustices, big life changes such as graduation and/or changes in employment, or any other important situations in your life. Please use one situation to answer all 5 questions. Be specific in naming the skills and describing what the skill is and how you specifically will use them.Expect your answers to be 1-2 double spaced pages with 12pt font/1 inch margins per question for a total of 5-10 pages.How have you or how could you develop a mindfulness routine to cultivate insight into your thoughts and emotional experience during this time in your life? Describe at least one mindfulness practice you could do regularly and identify which WHAT skill it uses and how you would use all three HOW skills for it.How are you going to know when you’re above a 65 on your emotional thermometer? When you are above a 65, choose one or more skills you are going to use to stay effective and explain how the skills work and why the skills would work for you in being effective at managing your emotions during this time. Describe the skills and the specific strategies/components.When you are below a 65, choose one or more skills you are going to use in helping to reduce the severity of the emotion you are experiencing and/or change your emotion to a more preferred one. Similarly, explain how these skills work and why they would be effective for you. Describe the skill and the specific strategies/components.How have you or how could you use interpersonal effectiveness skills to navigate social relationships at this time? Describe the skill and the specific strategies/components. Include quotes of what you would say for each part of the skill.What other skills will you use to help keep yourself in your wise mind during this time? How specifically will you use those skills

 

Don't use plagiarized sources. Get Your Custom Essay on
[CUSTOM SOLUTION] Racism and Social Injustices
Get a 15% discount on this Paper
Order Essay

 

Assignment posted by client #4327***

Quality Guaranteed

With us, you are either satisfied 100% or you get your money back-No monkey business

Check Prices
Make an order in advance and get the best price
Pages (550 words)
$0.00
*Price with a welcome 15% discount applied.
Pro tip: If you want to save more money and pay the lowest price, you need to set a more extended deadline.
We know that being a student these days is hard. Because of this, our prices are some of the lowest on the market.

Instead, we offer perks, discounts, and free services to enhance your experience.
Sign up, place your order, and leave the rest to our professional paper writers in less than 2 minutes.
step 1
Upload assignment instructions
Fill out the order form and provide paper details. You can even attach screenshots or add additional instructions later. If something is not clear or missing, the writer will contact you for clarification.
s
Get personalized services with My Paper Support
One writer for all your papers
You can select one writer for all your papers. This option enhances the consistency in the quality of your assignments. Select your preferred writer from the list of writers who have handledf your previous assignments
Same paper from different writers
Are you ordering the same assignment for a friend? You can get the same paper from different writers. The goal is to produce 100% unique and original papers
Copy of sources used
Our homework writers will provide you with copies of sources used on your request. Just add the option when plaing your order
What our partners say about us
We appreciate every review and are always looking for ways to grow. See what other students think about our do my paper service.
Nursing
Thank you!
Customer 452707, April 3rd, 2022
Nursing
Thank you for the outstanding work .
Customer 452635, June 5th, 2022
ENVIRONMENT SCIENCE
great
Customer 452813, June 26th, 2022
Literature
Thank you , this is perfect !
Customer 452795, May 15th, 2022
Nursing
Thank you!!!
Customer 452557, June 26th, 2021
Social Work and Human Services
Excellent Work!
Customer 452587, November 30th, 2021
Social Work and Human Services
Great Work!
Customer 452587, September 8th, 2021
Strategic Management
Thanks for the help, really appreciate it
Customer 452821, June 26th, 2022
Business and administrative studies
GREAT
Customer 452813, June 30th, 2022
History
thank you so much for the help, I really appreciate that.
Customer 452725, February 13th, 2022
Nursing
A-1 service every single time!!!
Customer 452453, July 27th, 2021
Eng 099
I recveived a B on this paper but I'm not sure why.
Customer 452775, June 18th, 2022
Enjoy affordable prices and lifetime discounts
Use a coupon FIRST15 and enjoy expert help with any task at the most affordable price.
Order Now Order in Chat

SAVE BIG FOR FINALS. Order your essay today and save 20% with the discount code SPECIAL20