[SOLVED] The Three-Minute Breathing Space

This exercise is quick to perform and is an easy way to begin a regular mindfulness practice. Three-Minute Breathing Space can be the perfect technique for people with busy lives and minds. The exercise is broken into three sections, one per minute, and works as follows: The first minute:  Answer the question, “How am I doing right now,” while focusing on the feelings, thoughts, and sensations that arise and trying to put them into words. The second minute:  Keep awareness on the breath while gently noticing when the mind wanders to thoughts and then easing back into sustained awareness of the breath. The last-minute:  Expand your focus of attention on the breath while observing the sensation of the ins and outs of each breath and how it affects the rest of the body. It can be rather challenging to keep a quiet mind during this exercise and often thoughts pop up. The idea is not to block those thoughts, but rather just let them come into your mind and then disappear back out again. Try just to observe them. Reflection: Describe your experience with The Three-Minute Breathing Space activity. Were you able to observe thoughts as they came into your mind and then allow them to disappear back out again? Discuss any mood or emotional responses you felt while doing this exercise. How could this activity be used within a human services organization to promote organizational effectiveness?

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[SOLVED] Fixed Budget Performance Reports

What limits the usefulness to managers of fixed budget performance reports? How can these limits be overcome? Using your textbook, and the Internet, apply the learning outcomes for the week/course and lecture concepts to one of the following scenarios: As applied to enhance, improving, or advancing your current professional career. As applied to management, leadership, or any decision-making position. As applied to a current or future entrepreneurial endeavor. In this discussion question, you have the opportunity to be creative and to relate what you have learned to your professional lives. Please explore and critically think about some of the learning objectives and concepts presented in this course. Please effectively communicate how you would lead an organization (or a group of people within the organization) by applying the knowledge you have learned ethically and responsibly.  Your discussion should also include innovative thinking, and information-technology aspects (such as the Internet, social media, computers, and so forth) that may assist you in decision-making. You may frame your discussion around any functional component of business, and in any context; problem-solving, management, leadership, organizational behavior, and so forth.

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[SOLVED] World War 2

Assignment: Research two historical figures from World War 2 and write a comparative essay using at least 3 sources each. You MUST research one figure from each the Allied and Axis Powers. They MUST ALSO be of the same nature; for example, both must be political leaders, military generals, etc. You may use your textbook, other outside books (from the library or elsewhere), or the internet – be careful of your sources; if you’re unsure about if your source is acceptable! For the essay, focus your writing on similar aspects of both figures. For example, you may choose to focus your writing on the various challenges they faced in the war and how they responded to those challenges. However, DO NOT write about the challenges of one figure and fail to mention those aspects of the other figure. Essentially, be sure to focus your writing on aspects that can clearly be compared and contrasted. The Essay: It may be written in either point-by-point or block format

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[SOLVED] Abraham Lincoln

Explain why you think they were a good president and what you liked about them.

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[SOLVED] The Communist Manifesto

Access “The Communist Manifesto” by Karl Marx and Friedrich Engels via the following URL: http://www.gutenberg.org/cache/epub/61/pg61.bd  Read the first three pages of the Manifesto. Then, go to page 16. You will find a list of ten measures proposed. Comment on at least five (5) of these measures.

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[SOLVED] Production-Market-Consumption

Discuss an essay about production-market-consumption that Tania Li presents in her book Land’s End (2014). I will detail more about how the Highlanders adopted and developed the market system. I will also approach how Tania Murray Li attempts in some way to prevent the Highlanders, a society without capitalism, from falling into the same consequences and problems of a society immersed in this system. In order to prevent the Highlanders from becoming the market model as the only way to survive and achieve the desired improvements. Thus, Li states at the beginning of her book that the Highlanders knew the market system well, but they did not accept it pleasantly because they had access to land. I will then examine how it was almost inevitably the Highlanders themselves who saw the market system as their only source of ‘progress’ and found no other way out—consequently, a transformation of their freedom into a possession.

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[SOLVED] The Criminal Justice System

You will write a 3 paragraph essay answering the question: How can we reform the criminal justice system? Mandates: An introduction, a thesis statement, one body paragraph, and a conclusion. You also need to use evidence when necessary to support your claims. Plagiarism won’t be tolerated. No late work will be accepted. – my topic I’m writing about is how the criminal justice system can reduce harsh prison sentences. – this is my thesis statement. – We can reform the criminal justice system by reducing harsh prison sentences, the reason why is because the harsh prison sentencing has left us at the highest incarceration rate.

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[SOLVED] Media Selection

Write a one page essay on factors determining media selection

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[SOLVED] Legal and Ethical Scenarios

Read the scenarios and the questions that follow. Answer Scenarios 1 and 2, then select any two (2) of the remaining scenarios for a total of four (4) scenarios. You must also provide an answer for the recommendations section. Identify and analyze the legal issue(s). Apply legal concepts and make potential arguments as directed using laws, cases, examples, and/or other relevant materials. Consider using short headings (consult APA materials) to separate the topics. Summarize the facts; do not copy the scenarios into the paper. Support your answers with information from the textbook and at least four scholarly sources in addition to the textbook or course lectures. By Day 7, prepare a 5 to 7 page paper that identifies the legal issues and potential solutions and answers all questions presented, supported by relevant legal authority. Do not exceed the page length by more than two pages. Overview Headquartered in Savannah, Georgia,  ________________ operates two coffee shops in Georgia and one in Alabama.  Approximately 30% of the employees work full time; however, ____________ primarily hires part-time employees as baristas, delivery drivers, cooks and dishwashers.  The company experienced explosive growth over the last four years, but with the growth came increased legal issues.  The owners seek your advice on the following legal and ethical issues.  Scenario 1 – Business Organizations Bailey Andrews and Danita Brown met while working at Starbucks and attending college in Georgia.  Bailey studied business at South University, while Dania attended the Art Institute for culinary management. The two friends were tired of working for someone else and opened [SELECT A NAME FOR THE COFFEE SHOP]  as a partnership after college.   Now that the business has grown, the two partners are considering a new legal form for their business.  Analyze three types of business organizations Andrews and Brown might consider for their existing restaurant. Be sure to consider at least one limited liability option. Explain the advantages and disadvantages of each type.  Select one type of business for Andrews and Brown and provide support for your choice. Select a name for the coffee shop and use it when answering the remaining scenarios.    Scenario 2 – Employment Discrimination Born in 1975, Juanita Mendoza immigrated from Mexico in 2005 and became a U.S. citizen in 2010. Mendoza speaks fluent English with a strong Hispanic accent. Her accent does not interfere with her ability to communicate with others. Mendoza worked as a cook and waitress for 20 years. Although she did not have any formal management experience, Mendoza applied for a shift manager’s job with [Restaurant Name]; however, she was not hired for the position. The restaurant currently employs 5 full time employees and 14 part time employees. Analyze the possible grounds Mendoza might have for a discrimination lawsuit against [Restaurant Name].  Provide support for each ground selected and then provide arguments that [Restaurant Name] could make to counter each claim. Explain how your answer might change if the restaurant only employs a total of 12 people.   Scenario 3 – Secured Transactions and Bankruptcy Bayside Restaurant Supplies agreed to sell 10 new commercial coffee makers and 5 freezers to [Restaurant Name] for $27,500. Bayside retained a security interest in the equipment.  [Restaurant Name] agreed to pay for the equipment in equal installments over 48 months. Evaluate Bayside’s rights as a creditor if [Restaurant Name] files bankruptcy 18 months after purchasing the equipment.    Discuss Bayside’s rights as a creditor if [Restaurant Name] sold the 2 refrigerators and 5 coffee makers for $750 approximately 30 days prior to filing bankruptcy. Explain how a failure by Bayside to file a financing statement might impact the outcome of both scenarios.   Scenario 4 – Insurance and Agency Dylan is a delivery driver for [Restaurant Name]. While delivering orders within the scope of employment, Dylan rear-ended a car driven by Vickie Talley. Dylan was insured by State Farm and his policy contained the following information.  Exclusions—What is not Covered State Farm will not pay for any damages an insured person is legally obligated to pay because of: Bodily injury or property damage arising out of the use of your insured auto while used to carry persons or property for a charge, or any auto you are driving while available for hire by the public. Analyze the liability on the part of Dylan, Vickie, State Farm and [Restaurant Name]. Be sure to cover issues related to both insurance and agency.   Scenario 5 – Consumer Protection [Restaurant Name] does not publish the prices of drinks on the menus. Nik Carlson, a customer of the restaurant filed a lawsuit claiming that failure to provide drink prices on the menu constitutes an unfair business practice because customers must make quick decisions about ordering drinks after asking about the price. Another plaintiff, Joe Swanson, claimed that he was not provided with a cost for his drink until after he ordered it, which constitutes consumer fraud. Analyze the applicability of state and/or federal consumer protection laws that Carlson and Swanson can assert against [Restaurant Name]. Select which party should win and support your answer.   Scenario 6 – Liability on Negotiable Instruments Andrews and Brown hired a bookkeeper, Jenice, and gave her general authority to issue company checks drawn on SunTrust Bank so that Jenice can pay employees’ wages and other company bills. Jenice decides to cheat her employers out of $10,000 by issuing a check payable to the Bayside Distributors, one of the suppliers of seafood and fresh local produce. Jenice does not intend for Bayside to receive any of the money, nor is Bayside entitled to the payment. Jenice endorses the check in Bayside’s name and deposits the check in an account that she opened at Wells Fargo Bank in the name “Bayfood Dist. Co.” Wells Fargo accepts the check and collects payment from the drawee bank, SunTrust.  SunTrust charges [Name of Restaurant] account $10,000.  Denice transfers $10,000 out of the Bayside account and closes it. [Name of Restaurant] discovers the fraud and demands that the bank return the money. Evaluate which party or parties bear the loss.   Scenario 7 – Breach of Contract and Remedies Andrews ordered 20 round tables to seat parties of two, 25 square tables to seat parties of four, 5 tables to seat larger parties and 175 chairs. The tables were specially ordered to contain the logo of the restaurant on the top of each table.  Andrews paid for the entire shipment when placing the order; however, the supplier was responsible for making the shipping arrangements. The tables and chairs arrived three weeks later; however, five were scratched and damaged. Seven of the chairs were missing.    Analyze the restaurant’s options related to the damaged tables and missing chairs. Be sure to address the applicability of the UCC to the transaction.  Recommendations Conclude your paper by justifying suggestions for [Restaurant Name] to help prevent future occurrences of these types of legal problems.  Identify any ethical issues you find and present recommendations as  applicable. Be specific in your recommendations

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[SOLVED] Robert Frost

What is your favorite Robert Frost poem and why?

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